Yoga Chikitsa

By Appointment Only: peytonfisher@gmail.com

Yoga Chikitsa: Subtle Body Diagnostic & Ayurvedic Protocol

Stop guessing and start engineering your biology.

True sovereignty begins with an accurate map of your internal state. In the tradition of Yoga Chikitsa, the focus is the structural and energetic restoration of the individual. The Blueprint is a deep-dive diagnostic session designed to identify exactly where your system is leaking power and where your "fire" has gone cold.

The Diagnostic: The Frequency of the Subtle Body

Using Rudraksha as a physical antenna, I perform a diagnostic reading of your primary energy centers. This is a spirit-led assessment of the direction and velocity of your current state:

• Identifying where your energy is in "reverse," causing foundational instability, power loss, or anxiety.

• Pinpointing where mental loops are preventing your intuition from connecting to your physical body.

• Assessing the health of your Agni (digestive fire) to determine how you are processing both life and fuel.

The Custom Protocol: Diet, Asana, and Breath

Following the reading, you will receive a comprehensive plan built on the foundational pillars of Ayurvedic Medicine. This is a correction for your specific imbalances.

1. Ayurvedic Nutrition (Ahara) A customized dietary framework designed to stabilize your unique constitution.

• Thermic Engineering: We select specific spices and food densities (Earth, Fire, Water) to either ground a "leaking" root or stoke a "stalling" digestive fire.

• The Biological Fuel Map: A guide on exactly what to consume—and what to avoid—to ensure your food is being converted into power, not stagnation.

2. Corrective Asana (Vihara) Specific physical postures designed to act as "structural repairs" for your subtle body.

• Grounding Postures: To stabilize a counter-clockwise Root and build a solid "floor."

• Fire-Building Holds: To flip a reverse Solar Plexus back to a productive clockwise flow.

• Inversion & Alignment: To break horizontal mental loops and restore vertical axis integrity.

3. Neurological Pranayama (Breath) The "software" that resets your nervous system.

• Vibrational Clearing: Techniques like Bhramari (Bee Breath) to break crown stalls and mental noise.

• Thermal Ignition: Kapalabhati and Bhastrika to restart your metabolic engine and clear stagnation.

• The Balance: Nadi Shodhana to sync your solar and lunar channels for total neurological clarity.

The Outcome

You receive a high-fidelity map of your current energetic state and the exact "Instructional Logic" required to fix your own plumbing. This is the application of Yoga Chikitsa—moving you from a "Floating Observer" to a "Grounded Architect" of your own life.

Format: Private 1:1 Session 

Deliverable: Complete Chakra Interpretation + Digital Protocol (Diet, Asana, and Pranayama).